True Balance is a jewel in Newnan! I have known Ute for years and practiced breath work with her. She is an amazing breathwork facilitator..

Today I had the pleasure of getting a massage from Katie for the first time. Her touch is firm and gentle at the same time and her ability to promptly find the “tender spot” is impressive for someone so young.

It was a great, relaxing and very professional experience. She is a great addition to a superlative staff! I highly recommend True Balance.

— Marco

Rebecca is amazing! I originally saw her for tight hamstrings due to running and not enough stretching. I continue to see her regularly as part of my health and wellness routine. It takes a village to keep me running.

Everything is a breeze from scheduling to treatment.

— Jacqui R.

Each session is its very own experience tailored to my most pressing issues with concern of previous issues remembered every time. It does not feel like a box set massage that’s just generic for all.

If this place gets any better, you'll have to shove me out the door!

— Chris S.

Talking to Allyson (your acupuncturist) is like talking to a friend.

— Rose

I took a breathing class at True Balance Center taught by Ute Anonsen earlier this year. Ute taught us how to use deep breathing to alleviate stress and find peace in our mind and in the world.

I have used deep breathing in every aspect of my life, especially when I go to the dentist. Deep breathing helps control my anxiety about going to the dentist and reduces the anxiety having dental work done.

— Adrienne

Your Reiki practitioner, Christina, is amazing! She was so incredibly helpful to my healing.

— Christine

At 52, I began to experience bursitis in my left thigh. While not debilitating, it was very uncomfortable and unnatural feeling. I wanted relief and was referred to Ute. As someone who had never experienced therapeutic massage, I really didn't know what to expect. After the first session there was some relief. After 4 sessions the bursitis symptoms were gone!

During the same period, I began to experience occasional shortness of breath. I mentioned this issue to Ute, and after 3 sessions of massage focusing on my diaphragm, no more shortness of breath. I couldn't believe that targeted massage could be so effective!

— Jeff

Unexpected relief, a mindful presence, and stimulated awareness emerged from Breathwork with Ute Anonsen!

Ute gently leads and guides you as you relax, breathe and explore areas within your body that need awakening, fresh air and release!

Attentive care is given as you breathe in new life, loosen "stuck" areas and purposely bring energy deeper. Focusing on your breathing consciously brings you into the present moment!

— Terry

True Balance of Newnan always has a comfortable and relaxed atmosphere. I’ve been a client for over five years, and I’ve never had a bad experience. Christina did a wonderful job with my massage. She listened to all of my concerns before beginning and checked on me throughout the entire process. I always recommend True Balance to anyone who asks where I go for my massages.

— Anonymous

The massage itself of course, is what I especially liked about my experience at True Balance, but the whole session has a spiritual calmness. (with Katie)

— Dave C.

Rebecca is great! My wife is also a client of hers and feels the same way.

— Ralph

Katie is so comfortable to be around and always puts me at ease. I feel comfortable letting her know if I need to adjust or make changes, and she always asks for feedback and provides additional stretches and recommendations for at-home care that are so helpful and educational.

— Camille

Always very relaxing and professional!

— Jimmy P.

It is always a very relaxing and enjoyable place to visit. (massage with Bailey)

— Stephanie M.J.

Ute has amazing therapeutic massage talent. She takes time to discover your needs to personalize your massage experience.

I had shoulder surgery five years ago. [...] I resumed my massages with Ute. We adjusted my massage frequency as needed. I fully credit Ute and my rehab specialist with my recovery.

If it wasn't for Ute and her abilities, I would not physically be able to perform my job. I recommend Ute to all my colleagues, friends and neighbors. She is purely amazing!

— Jackie

Ute is absolutely wonderful! After her treatments, I am relaxed and my pain is greatly improved.

She also taught me simple stretching exercises to do at home that helps as well.

She is kind, friendly and “safe” - following COVID-19 guidelines and more!

— Terry