SoundLight Self-Discovery

Sound Therapist, Restorative and Yin Yoga Instructor

My name is Emily and I am here to serve from my Heart. I am passionate about supporting people in uncovering, discovering, and remembering the wholeness, conditional Love, Divinity, and creative power within.

At True Balance, I hold space for group healing and empowerment with singing/chanting mantra and medicine music, sound therapy with crystal sound bowls, chimes, drum, tuning fork and exploring new instruments, yoga in many forms, expressive dance/movement, breathwork, aromatherapy, meditation, community song circles, and Thai Yoga Massage/Bodywork.

My training includes the following:

Thai Bodywork certification with Christina Law, 2023

Level One Vibrational Medicine Certification, 2023

Practitioner of Vibrational Therapies Certification, 2022

Practitioner of Sound Healing Certification, 2022

Yoga Psychology Teacher Training, 2019

Living Yoga Training program, Satchidananda Ashram, 2017

You are the healer. I support you in shining the Light of awareness on your subconscious mind and emotional energy still held in the body. With the energy of the Heart, we can shift conditioning that holds limiting and negative beliefs in our system. Accepting and then integrating these things with compassion, we then can be in tune with and embody the abundance, power, and pure Love that is our True Nature.

The body is a living temple of Love.

I support people in opening up and balancing their energy centers and channels through forgiving themselves, letting go of guilt and shame, and seeing themselves and their lives through the eyes of Love. Ascending to a higher perspective and awakening to Oneness with Source.

I also explore inner child healing, shadow work, yogic philosophy, psychological astrology, and the ascension process for humanity.

I am excited to be a part of the True Balance community as it feels so aligned with my mission and vision. I look forward to meeting more of the community and supporting each person in their awakening journey.

View the event calendar here to sign up for our next Sound Journey.