Upcoming events.

Breathe Easy with Ute
Mar
12

Breathe Easy with Ute

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Breathe Easy is a free offering every Wednesday at 5pm inside True Balance of Newnan, that aims to balance the nervous system by creating awareness and discovering our Breath-Body-Mind connection. Drop-ins are welcome. No previous experience required.

View Event →
Restorative Yoga With Jana - Wednesdays at 6pm
Mar
12

Restorative Yoga With Jana - Wednesdays at 6pm

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Experience Restorative Yoga with Jana, Wednesdays at 6 pm - a meditative style of yoga that involves holding poses for longer periods of time to stretch and lengthen connective tissues. Perfect for all ages and fitness levels. Mats/ props provided.

View Event →
Meditation Thursdays with Susan McGowan, PhD
Mar
13

Meditation Thursdays with Susan McGowan, PhD

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Starting late January 2025, every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!

Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.

Donations accepted, not based on any one tradition and drop-ins are welcome.  No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.

Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.

View Event →
Breathe Easy with Ute
Mar
19

Breathe Easy with Ute

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Breathe Easy is a free offering every Wednesday at 5pm inside True Balance of Newnan, that aims to balance the nervous system by creating awareness and discovering our Breath-Body-Mind connection. Drop-ins are welcome. No previous experience required.

View Event →
Restorative Yoga With Jana - Wednesdays at 6pm
Mar
19

Restorative Yoga With Jana - Wednesdays at 6pm

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Experience Restorative Yoga with Jana, Wednesdays at 6 pm - a meditative style of yoga that involves holding poses for longer periods of time to stretch and lengthen connective tissues. Perfect for all ages and fitness levels. Mats/ props provided.

View Event →
Meditation Thursdays with Susan McGowan, PhD
Mar
20

Meditation Thursdays with Susan McGowan, PhD

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Starting late January 2025, every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!

Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.

Donations accepted, not based on any one tradition and drop-ins are welcome.  No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.

Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.

View Event →
Breathe Easy with Ute
Mar
26

Breathe Easy with Ute

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Breathe Easy is a free offering every Wednesday at 5pm inside True Balance of Newnan, that aims to balance the nervous system by creating awareness and discovering our Breath-Body-Mind connection. Drop-ins are welcome. No previous experience required.

View Event →
Restorative Yoga With Jana - Wednesdays at 6pm
Mar
26

Restorative Yoga With Jana - Wednesdays at 6pm

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Experience Restorative Yoga with Jana, Wednesdays at 6 pm - a meditative style of yoga that involves holding poses for longer periods of time to stretch and lengthen connective tissues. Perfect for all ages and fitness levels. Mats/ props provided.

View Event →
Meditation Thursdays with Susan McGowan, PhD
Mar
27

Meditation Thursdays with Susan McGowan, PhD

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Starting late January 2025, every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!

Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.

Donations accepted, not based on any one tradition and drop-ins are welcome.  No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.

Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.

View Event →
Meditation Thursdays with Susan McGowan, PhD
Apr
3

Meditation Thursdays with Susan McGowan, PhD

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Starting late January 2025, every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!

Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.

Donations accepted, not based on any one tradition and drop-ins are welcome.  No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.

Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.

View Event →
Meditation Thursdays with Susan McGowan, PhD
Apr
10

Meditation Thursdays with Susan McGowan, PhD

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Starting late January 2025, every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!

Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.

Donations accepted, not based on any one tradition and drop-ins are welcome.  No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.

Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.

View Event →
Breath + Sound with Ute & Emily
Apr
12

Breath + Sound with Ute & Emily

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Combined breathwork and sound therapy session with Emily Bryson and Ute Anonsen: April 12th from 11am to 2pm inside the True Balance Center for Breath and Bodywork studio in downtown Newnan, Georgia.

View Event →
Meditation Thursdays with Susan McGowan, PhD
Apr
17

Meditation Thursdays with Susan McGowan, PhD

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Starting late January 2025, every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!

Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.

Donations accepted, not based on any one tradition and drop-ins are welcome.  No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.

Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.

View Event →
Meditation Thursdays with Susan McGowan, PhD
Apr
24

Meditation Thursdays with Susan McGowan, PhD

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Starting late January 2025, every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!

Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.

Donations accepted, not based on any one tradition and drop-ins are welcome.  No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.

Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.

View Event →
Breath + Sound with Ute & Emily
Aug
23

Breath + Sound with Ute & Emily

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Combined breathwork and sound therapy session with Emily Bryson and Ute Anonsen: April 12th from 11am to 2pm inside the True Balance Center for Breath and Bodywork studio in downtown Newnan, Georgia.

View Event →
Meditation Thursdays with Susan McGowan, PhD
Mar
6

Meditation Thursdays with Susan McGowan, PhD

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Starting late January 2025, every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!

Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.

Donations accepted, not based on any one tradition and drop-ins are welcome.  No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.

Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.

View Event →
Breathe Easy with Ute
Mar
5

Breathe Easy with Ute

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Breathe Easy is a free offering every Wednesday at 5pm inside True Balance of Newnan, that aims to balance the nervous system by creating awareness and discovering our Breath-Body-Mind connection. Drop-ins are welcome. No previous experience required.

View Event →
Meditation Thursdays with Susan McGowan, PhD
Feb
27

Meditation Thursdays with Susan McGowan, PhD

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Starting late January 2025, every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!

Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.

Donations accepted, not based on any one tradition and drop-ins are welcome.  No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.

Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.

View Event →
Warrior Defenders Self-Defense Class
Feb
25

Warrior Defenders Self-Defense Class

  • True Balance Center for Breath & Bodywork (map)
  • Google Calendar ICS

Reoccurs every Tuesday at 7pm

1 hour - $15*

Learn practical self-defense techniques that will help keep you safe out there.

Sign Me Up

*Drop-in Option to the Warrior Defenders Women's Self Defense Training Program

This class features real-world tactical skills that are pressure tested and effective for women of all skill levels. In the class, you will learn real-world, practical self-defense tactics and defense tools.

This Class is for Women only. It is an adult class with some adult subject matters (ages 11 & up are welcome to attend with an approved Disclaimer form). Minors must have a Disclaimer form signed by a parent or legal guardian. A parent or guardian is encouraged to attend the class alongside them, when possible.

Find out more.

View Event →
Yoga Nidra + Sound Bath
Feb
22

Yoga Nidra + Sound Bath

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

February 22nd Yoga Nidra and Sound Bath with Emily Bryson of SoundLight SelfDiscovery at True Balance in downtown Newnan, GA. Starts at 4pm.

View Event →
Meditation Thursdays with Susan McGowan, PhD
Feb
20

Meditation Thursdays with Susan McGowan, PhD

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Starting late January 2025, every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!

Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.

Donations accepted, not based on any one tradition and drop-ins are welcome.  No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.

Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.

View Event →
Restorative Yoga With Jana - Wednesdays at 6pm
Feb
19

Restorative Yoga With Jana - Wednesdays at 6pm

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Experience Restorative Yoga with Jana, Wednesdays at 6 pm - a meditative style of yoga that involves holding poses for longer periods of time to stretch and lengthen connective tissues. Perfect for all ages and fitness levels. Mats/ props provided.

View Event →
Breathe Easy with Ute
Feb
19

Breathe Easy with Ute

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Breathe Easy is a free offering every Wednesday at 5pm inside True Balance of Newnan, that aims to balance the nervous system by creating awareness and discovering our Breath-Body-Mind connection. Drop-ins are welcome. No previous experience required.

View Event →
Warrior Defenders Self-Defense Class
Feb
18

Warrior Defenders Self-Defense Class

  • True Balance Center for Breath & Bodywork (map)
  • Google Calendar ICS

Reoccurs every Tuesday at 7pm

1 hour - $15*

Learn practical self-defense techniques that will help keep you safe out there.

Sign Me Up

*Drop-in Option to the Warrior Defenders Women's Self Defense Training Program

This class features real-world tactical skills that are pressure tested and effective for women of all skill levels. In the class, you will learn real-world, practical self-defense tactics and defense tools.

This Class is for Women only. It is an adult class with some adult subject matters (ages 11 & up are welcome to attend with an approved Disclaimer form). Minors must have a Disclaimer form signed by a parent or legal guardian. A parent or guardian is encouraged to attend the class alongside them, when possible.

Find out more.

View Event →
Valentine Speed Networking with HCC
Feb
13

Valentine Speed Networking with HCC

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Meet and connect with fellow professionals in a fun, fast-paced setting. Maximize your networking time—no awkward moments, just business magic! Space is limited. Location: True Balance Center for Breath and Bodywork in downtown Newnan.

View Event →
Restorative Yoga With Jana - Wednesdays at 6pm
Feb
12

Restorative Yoga With Jana - Wednesdays at 6pm

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Experience Restorative Yoga with Jana, Wednesdays at 6 pm - a meditative style of yoga that involves holding poses for longer periods of time to stretch and lengthen connective tissues. Perfect for all ages and fitness levels. Mats/ props provided.

View Event →
Breathe Easy with Ute
Feb
12

Breathe Easy with Ute

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Breathe Easy is a free offering every Wednesday at 5pm inside True Balance of Newnan, that aims to balance the nervous system by creating awareness and discovering our Breath-Body-Mind connection. Drop-ins are welcome. No previous experience required.

View Event →
Warrior Defenders Self-Defense Class
Feb
11

Warrior Defenders Self-Defense Class

  • True Balance Center for Breath & Bodywork (map)
  • Google Calendar ICS

Reoccurs every Tuesday at 7pm

1 hour - $15*

Learn practical self-defense techniques that will help keep you safe out there.

Sign Me Up

*Drop-in Option to the Warrior Defenders Women's Self Defense Training Program

This class features real-world tactical skills that are pressure tested and effective for women of all skill levels. In the class, you will learn real-world, practical self-defense tactics and defense tools.

This Class is for Women only. It is an adult class with some adult subject matters (ages 11 & up are welcome to attend with an approved Disclaimer form). Minors must have a Disclaimer form signed by a parent or legal guardian. A parent or guardian is encouraged to attend the class alongside them, when possible.

Find out more.

View Event →
Meditation Thursdays with Susan McGowan, PhD
Feb
6

Meditation Thursdays with Susan McGowan, PhD

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Starting late January 2025, every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!

Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.

Donations accepted, not based on any one tradition and drop-ins are welcome.  No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.

Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.

View Event →
Restorative Yoga With Jana - Wednesdays at 6pm
Feb
5

Restorative Yoga With Jana - Wednesdays at 6pm

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Experience Restorative Yoga with Jana, Wednesdays at 6 pm - a meditative style of yoga that involves holding poses for longer periods of time to stretch and lengthen connective tissues. Perfect for all ages and fitness levels. Mats/ props provided.

View Event →
Breathe Easy with Ute
Feb
5

Breathe Easy with Ute

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Breathe Easy is a free offering every Wednesday at 5pm inside True Balance of Newnan, that aims to balance the nervous system by creating awareness and discovering our Breath-Body-Mind connection. Drop-ins are welcome. No previous experience required.

View Event →
Warrior Defenders Self-Defense Class
Feb
4

Warrior Defenders Self-Defense Class

  • True Balance Center for Breath & Bodywork (map)
  • Google Calendar ICS

Reoccurs every Tuesday at 7pm

1 hour - $15*

Learn practical self-defense techniques that will help keep you safe out there.

Sign Me Up

*Drop-in Option to the Warrior Defenders Women's Self Defense Training Program

This class features real-world tactical skills that are pressure tested and effective for women of all skill levels. In the class, you will learn real-world, practical self-defense tactics and defense tools.

This Class is for Women only. It is an adult class with some adult subject matters (ages 11 & up are welcome to attend with an approved Disclaimer form). Minors must have a Disclaimer form signed by a parent or legal guardian. A parent or guardian is encouraged to attend the class alongside them, when possible.

Find out more.

View Event →
Meditation Thursdays with Susan McGowan, PhD
Jan
30

Meditation Thursdays with Susan McGowan, PhD

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Starting late January 2025, every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!

Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.

Donations accepted, not based on any one tradition and drop-ins are welcome.  No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.

Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.

View Event →
Restorative Yoga With Jana - Wednesdays at 6pm
Jan
29

Restorative Yoga With Jana - Wednesdays at 6pm

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Experience Restorative Yoga with Jana, Wednesdays at 6 pm - a meditative style of yoga that involves holding poses for longer periods of time to stretch and lengthen connective tissues. Perfect for all ages and fitness levels. Mats/ props provided.

View Event →
Breathe Easy with Ute
Jan
29

Breathe Easy with Ute

  • 48 East Washington Street Newnan, GA, 30263 United States (map)
  • Google Calendar ICS

Breathe Easy is a free offering every Wednesday at 5pm inside True Balance of Newnan, that aims to balance the nervous system by creating awareness and discovering our Breath-Body-Mind connection. Drop-ins are welcome. No previous experience required.

View Event →