Upcoming events.
Breathe Easy with Ute
Free Breathwork Class with Ute Anonsen: Wednesdays at 5pm inside True Balance in Downtown Newnan-balance the nervous system by creating awareness and discovering your Breath-Body-Mind connection. Drop-ins welcome. No experience needed.
Meditation Thursdays with Susan McGowan, PhD
Starting late January 2025, every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!
Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.
Donations accepted, not based on any one tradition and drop-ins are welcome. No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.
Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.
$5 Fridays - Gentle Yoga With Mendy
$5 Fridays - Gentle Yoga with Mendy. Fridays at 5:30pm - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
AllCPR Training Course
AllCPR provides nationally recognized First Aid, CPR, AED, and Basic Life Support (BLS) training courses, ensuring high-quality certification and compliance with industry standards, inside True Balance in downtown Newnan, GA.
Community Wellness Day
Join us for the 9th Annual Community Wellness Day — Saturday, April 26th, 11AM–4PM on the Downtown Newnan Square! This free event is open to everyone in Coweta County, Ga, and the surrounding communities. Come explore local wellness resources in a fun, family-friendly atmosphere! Bring all your family and friends! Get tickets on Eventbrite.
Gentle Yoga With Mendy - Tuesdays at 9am
Experience Gentle Yoga with Mendy, Tuesdays at 9 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Breathe Easy with Ute
Free Breathwork Class with Ute Anonsen: Wednesdays at 5pm inside True Balance in Downtown Newnan-balance the nervous system by creating awareness and discovering your Breath-Body-Mind connection. Drop-ins welcome. No experience needed.
Meditation Thursdays with Susan McGowan, PhD
Starting late January 2025, every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!
Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.
Donations accepted, not based on any one tradition and drop-ins are welcome. No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.
Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.
$5 Fridays - Gentle Yoga With Mendy
$5 Fridays - Gentle Yoga with Mendy. Fridays at 5:30pm - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Gentle Yoga With Jana - Saturdays at 8:45am
Experience Gentle Yoga with Jana, Saturdays at 8:45 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Gentle Yoga With Mendy - Tuesdays at 9am
Experience Gentle Yoga with Mendy, Tuesdays at 9 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Breathe Easy with Ute
Free Breathwork Class with Ute Anonsen: Wednesdays at 5pm inside True Balance in Downtown Newnan-balance the nervous system by creating awareness and discovering your Breath-Body-Mind connection. Drop-ins welcome. No experience needed.
Meditation Thursdays with Susan McGowan, PhD
Starting late January 2025, every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!
Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.
Donations accepted, not based on any one tradition and drop-ins are welcome. No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.
Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.
$5 Fridays - Gentle Yoga With Mendy
$5 Fridays - Gentle Yoga with Mendy. Fridays at 5:30pm - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Gentle Yoga With Jana - Saturdays at 8:45am
Experience Gentle Yoga with Jana, Saturdays at 8:45 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
AllCPR Training Course
AllCPR provides nationally recognized First Aid, CPR, AED, and Basic Life Support (BLS) training courses, ensuring high-quality certification and compliance with industry standards, inside True Balance in downtown Newnan, GA.
Gentle Yoga With Mendy - Tuesdays at 9am
Experience Gentle Yoga with Mendy, Tuesdays at 9 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Breathe Easy with Ute
Free Breathwork Class with Ute Anonsen: Wednesdays at 5pm inside True Balance in Downtown Newnan-balance the nervous system by creating awareness and discovering your Breath-Body-Mind connection. Drop-ins welcome. No experience needed.
Meditation Thursdays with Susan McGowan, PhD
Starting late January 2025, every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!
Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.
Donations accepted, not based on any one tradition and drop-ins are welcome. No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.
Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.
$5 Fridays - Gentle Yoga With Mendy
$5 Fridays - Gentle Yoga with Mendy. Fridays at 5:30pm - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Gentle Yoga With Jana - Saturdays at 8:45am
Experience Gentle Yoga with Jana, Saturdays at 8:45 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Chakra Balancing Workshop by Susan McGowan, PhD.
Thousands of years ago, a system of 7 energy centers—Chakras—was developed to understand the body. Blocked Chakras were believed to cause illness. Today, this ancient wisdom still guides healing. Join us May 17th at 10:30am inside True Balance, to explore tools for balancing your Chakras and restoring harmony and health. Taught by Susan McGowan, PhD. Learn more about Susan.
Gentle Yoga With Mendy - Tuesdays at 9am
Experience Gentle Yoga with Mendy, Tuesdays at 9 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Breathe Easy with Ute
Free Breathwork Class with Ute Anonsen: Wednesdays at 5pm inside True Balance in Downtown Newnan-balance the nervous system by creating awareness and discovering your Breath-Body-Mind connection. Drop-ins welcome. No experience needed.
Meditation Thursdays with Susan McGowan, PhD
Starting late January 2025, every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!
Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.
Donations accepted, not based on any one tradition and drop-ins are welcome. No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.
Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.
$5 Fridays - Gentle Yoga With Mendy
$5 Fridays - Gentle Yoga with Mendy. Fridays at 5:30pm - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Gentle Yoga With Jana - Saturdays at 8:45am
Experience Gentle Yoga with Jana, Saturdays at 8:45 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
AllCPR Training Course
AllCPR provides nationally recognized First Aid, CPR, AED, and Basic Life Support (BLS) training courses, ensuring high-quality certification and compliance with industry standards, inside True Balance in downtown Newnan, GA.
Gentle Yoga With Mendy - Tuesdays at 9am
Experience Gentle Yoga with Mendy, Tuesdays at 9 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Breathe Easy with Ute
Free Breathwork Class with Ute Anonsen: Wednesdays at 5pm inside True Balance in Downtown Newnan-balance the nervous system by creating awareness and discovering your Breath-Body-Mind connection. Drop-ins welcome. No experience needed.
Meditation Thursdays with Susan McGowan, PhD
Starting late January 2025, every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!
Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.
Donations accepted, not based on any one tradition and drop-ins are welcome. No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.
Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.
$5 Fridays - Gentle Yoga With Mendy
$5 Fridays - Gentle Yoga with Mendy. Fridays at 5:30pm - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Gentle Yoga With Jana - Saturdays at 8:45am
Experience Gentle Yoga with Jana, Saturdays at 8:45 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Mindfulness Workshop
Do you find it hard sometimes to be centered and find calm? Join us June 21st at True Balance for Mindfulness Retreat: A day filled with fun mindfulness activities. We'll start by moving together, sharing some laughs and unwinding, then follow it up with an afternoon body-centered Breathwork session. All you need to bring is your smile and the willingness to let go.
Sound Bath with Emily
March 29th Sound Bath with Emily Bryson of SoundLight SelfDiscovery at True Balance in downtown Newnan, GA. Starts at 3pm.
Breath + Sound with Ute & Emily
Combined breathwork and sound therapy session with Emily Bryson and Ute Anonsen: April 12th from 11am to 2pm inside the True Balance Center for Breath and Bodywork studio in downtown Newnan, Georgia.
Sound Bath with Emily
March 29th Sound Bath with Emily Bryson of SoundLight SelfDiscovery at True Balance in downtown Newnan, GA. Starts at 3pm.
Sound Bath with Emily
March 29th Sound Bath with Emily Bryson of SoundLight SelfDiscovery at True Balance in downtown Newnan, GA. Starts at 3pm.
Sound Bath with Emily
March 29th Sound Bath with Emily Bryson of SoundLight SelfDiscovery at True Balance in downtown Newnan, GA. Starts at 3pm.
Gentle Yoga With Mendy - Tuesdays at 9am
Experience Gentle Yoga with Mendy, Tuesdays at 9 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Gentle Yoga With Jana - Saturdays at 8:45am
Experience Gentle Yoga with Jana, Saturdays at 8:45 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
$5 Fridays - Gentle Yoga With Mendy
$5 Fridays - Gentle Yoga with Mendy. Fridays at 5:30pm - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Meditation Thursdays with Susan McGowan, PhD
Starting late January 2025, every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!
Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.
Donations accepted, not based on any one tradition and drop-ins are welcome. No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.
Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.
Breathe Easy with Ute
Free Breathwork Class with Ute Anonsen: Wednesdays at 5pm inside True Balance in Downtown Newnan-balance the nervous system by creating awareness and discovering your Breath-Body-Mind connection. Drop-ins welcome. No experience needed.
Gentle Yoga With Mendy - Tuesdays at 9am
Experience Gentle Yoga with Mendy, Tuesdays at 9 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
AllCPR Training Course
AllCPR provides nationally recognized First Aid, CPR, AED, and Basic Life Support (BLS) training courses, ensuring high-quality certification and compliance with industry standards, inside True Balance in downtown Newnan, GA.
Breath + Sound with Ute & Emily
Combined breathwork and sound therapy session with Emily Bryson and Ute Anonsen: April 12th from 11am to 2pm inside the True Balance Center for Breath and Bodywork studio in downtown Newnan, Georgia.
Gentle Yoga With Jana - Saturdays at 8:45am
Experience Gentle Yoga with Jana, Saturdays at 8:45 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
$5 Fridays - Gentle Yoga With Mendy
$5 Fridays - Gentle Yoga with Mendy. Fridays at 5:30pm - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Meditation Thursdays with Susan McGowan, PhD
Starting late January 2025, every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!
Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.
Donations accepted, not based on any one tradition and drop-ins are welcome. No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.
Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.
Breathe Easy with Ute
Free Breathwork Class with Ute Anonsen: Wednesdays at 5pm inside True Balance in Downtown Newnan-balance the nervous system by creating awareness and discovering your Breath-Body-Mind connection. Drop-ins welcome. No experience needed.
Gentle Yoga With Mendy - Tuesdays at 9am
Experience Gentle Yoga with Mendy, Tuesdays at 9 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Energetic Boundaries with Susan McGowan, PhD
Join us Saturday, April 5th, 11am-4pm at True Balance in downtown Newnan for Energetic Boundaries with Susan McGowan, PhD.
$5 Fridays - Gentle Yoga With Mendy
$5 Fridays - Gentle Yoga with Mendy. Fridays at 5:30pm - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Meditation Thursdays with Susan McGowan, PhD
Starting late January 2025, every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!
Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.
Donations accepted, not based on any one tradition and drop-ins are welcome. No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.
Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.
Breathe Easy with Ute
Free Breathwork Class with Ute Anonsen: Wednesdays at 5pm inside True Balance in Downtown Newnan-balance the nervous system by creating awareness and discovering your Breath-Body-Mind connection. Drop-ins welcome. No experience needed.
Gentle Yoga With Mendy - Tuesdays at 9am
Experience Gentle Yoga with Mendy, Tuesdays at 9 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Mantra & Movement Sound Bath with Emily
March 29th Mantra & Movement Sound Bath with Emily Bryson of SoundLight SelfDiscovery at True Balance in downtown Newnan, GA.
Gentle Yoga With Jana - Saturdays at 8:45am
Experience Gentle Yoga with Jana, Saturdays at 8:45 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
$5 Fridays - Gentle Yoga With Mendy
$5 Fridays - Gentle Yoga with Mendy. Fridays at 5:30pm - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Meditation Thursdays with Susan McGowan, PhD
Starting late January 2025, every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!
Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.
Donations accepted, not based on any one tradition and drop-ins are welcome. No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.
Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.
Breathe Easy with Ute
Free Breathwork Class with Ute Anonsen: Wednesdays at 5pm inside True Balance in Downtown Newnan-balance the nervous system by creating awareness and discovering your Breath-Body-Mind connection. Drop-ins welcome. No experience needed.
Gentle Yoga With Mendy - Tuesdays at 9am
Experience Gentle Yoga with Mendy, Tuesdays at 9 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Gentle Yoga With Jana - Saturdays at 8:45am
Experience Gentle Yoga with Jana, Saturdays at 8:45 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Meditation Thursdays with Susan McGowan, PhD
Starting late January 2025, every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!
Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.
Donations accepted, not based on any one tradition and drop-ins are welcome. No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.
Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.
Restorative Yoga With Jana - Wednesdays at 6pm
Experience Restorative Yoga with Jana, Wednesdays at 6 pm - a meditative style of yoga that involves holding poses for longer periods of time to stretch and lengthen connective tissues. Perfect for all ages and fitness levels. Mats/ props provided.
Gentle Yoga With Mendy - Tuesdays at 9am
Experience Gentle Yoga with Mendy, Tuesdays at 9 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Gentle Yoga With Jana - Saturdays at 8:45am
Experience Gentle Yoga with Jana, Saturdays at 8:45 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
$5 Fridays - Gentle Yoga With Mendy
$5 Fridays - Gentle Yoga with Mendy. Fridays at 5:30pm - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.