FREE Live Event at True Balance Center for Breath and Bodywork in Downtown Newnan.

Drop-Ins Welcome

This class aims to balance the nervous system by creating awareness and discovering our Breath-Body-Mind connection. Each week we will explore different types of breathing techniques and how they affect our mind and body.

Registration is not required and Drop-ins are welcome. No previous Breathwork experience is required.

Ages 16+. No equipment required. Mats, blankets and bolsters provided.