Neuromuscular Massage Therapy
Neuromuscular massage therapy is a specialized form of manual massage in which digital pressure and friction are used to release areas of strain in a muscle.
Strain areas are called tender or trigger points, and they tend to be the cause of ongoing muscular pain symptoms. These trigger points are small areas of the muscle in which there is a contracture of tissue, and the lack of blood and nutrients in that area causes an inability for that muscle to relax. The area is hypersensitive and can cause pain, fatigue, and weakness in the muscle.
Trigger points can lead to referral pain, which refers to a phenomenon in which areas far away from the trigger point experience sensations of pain, tingling or numbness.
Neuromuscular massage therapy involves applying alternating levels of concentrated pressure to the trigger point – usually using the fingers, knuckles or elbow. Once applied, the pressure should not vary for 10 to 30 seconds.
Therapy techniques are highly-specialized and are designed to correct pain and movement dysfunction by treating trigger points, muscle adhesions and connective tissue patterns. The problems are normally caused by a specific trauma, repetitive movements or even bad posture.
What Does Neuromuscular Massage Treat?
Low back pain
Upper back pain
Carpal tunnel-like symptoms
Sciatica-like symptoms
Calf cramps
Plantar fasciitis
Tendonitis
Knee pain
Jaw pain
Temporomandibular joint pain (TMJ disorders)
Hip pain
Headaches
Iliotibial band friction syndrome
What Are The Benefits?
Reduced or complete elimination of pain
Higher levels of flexibility and strength
Increased ease and efficiency of movement
Better posture
Balanced musculoskeletal and nervous systems
Improved blood circulation
Higher levels of energy and vitality
Many of us have chosen to integrate massage therapy into our lives because we view it as a benefit to overall health and wellness. From pain relief to managing disease symptoms and just improving our overall outlook on life,
We invite you to embark on your wellness journey with True Balance Center for Breath and Bodywork. Together, we will improve your quality of life.