What is Breathwork?
In recent years modern scientists have shown more interest in how we breath and the effects that good or bad breathing habits have on our health and wellbeing . . .
Neuromuscular Massage Therapy
Neuromuscular massage therapy is a specialized form of massage where pressure and friction are used to release areas of strain in a muscle . . .
Reiki ⚛︎ Energy Work
Reiki is a gentle energy healing practice that helps stabilize energy and allow the mind and body to communicate in a healthy and more balanced way . . .
What is Reflexology?
Reflexology, or “zone therapy” is the practice of manipulating areas in the foot corresponding to specific body areas to achieve balance in all body systems . . .
What is Cupping?
Cupping is an ancient practice used to treat a variety of health problems and involves creating negative pressure or suction on the skin using a glass or bamboo cup . . .
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